The selfie stick tripod is compatible with gopro hero 8/gopro max/gopro hero 7 black/gopro hero6/gopro hero5, DJI osmo action/osmo pocket/insta 360 one/insta 360 one X and other acation camerasThe selfie stick handle grip is extendable, three-stage adjustmentThe extension pole tripod is designed for vlog, lightweight and portable for travel and daily vlogIt can be used as a selfie stick for vlog or tripod stand for video recordingMini, lightweight, portable, high quality