★Workout Sliders for Core - Strengthen your core with your sliding discs. Use them to target all muscles groups, from your abs to glutes and add the resistance loop bands to tone up your arms and your legs. ★Work any Floor Surfaces - Dual sided so you could use them on most surfaces, your gliding discs slide beautifully on both carpets and floors. Just place them with the fabric side on the floor or with the plastic side on the carpet and start your workout! Perfect for working out both legs and abs at home. ★Different Levels of Resistance - Each band has a different strength so that you can increase the intensity of your workout gradually. Mounchain helo you to shape perfect body curve and improve muscle tone in arms, legs, back & buttocks without need for expensive gym memberships. ★Workout with Ease - Flexible loops and Gliding Discs are lightweight, durable and compact so you can take them along in a purse or briefcase in the included carry bag. ★Satisfaction Guarantee - If you don’t absolutely love your gliding discs and resistance bands, please feel free to contact us and get the refund or replacement.
